PERSONAL TRAINING
Whether you're recovering from an injury, training for an event or just need the added attention to detail of a personal trainer, our personal training is solely customised around your specific needs.
We focus on great form and technique to ensure you maximise on your effort, as well as looking after your body. After all, you've only got one and you'll needing it for a long time. So INVEST IN YOURSELF
- something that will show you great returns for years to come.
"You don't have to believe in yourself. Just believe in your personal trainer."
Our personal Training sessions are intense and powerful, but most imortantly rewarding!
(which is what you really want and need right?)
Read below what one of my personal training clients has to say about our sessions together...
1 ON 1 / 2 ON 1 / Small Group Training Sessions
Some people like to train by themselves. Others like to train with a friend or 2. Regardless of where you're at, we tailor our Personal Training to cater for 1 on 1, 2 on 1 & small group training sessions as needed.